These days, it seems like everyone is trying to help you take care of yourself. Thanks to the recent wellness boom, who knew self-care could become so confusing and stressful? And now CBD has entered the mix with the promise of profound healing, but most people are unsure how to navigate the broad range of options, brands, dosing, and more!   Do I really need it? Does it really work? Will it make me high? There’s so many questions! Luckily, I’ve done the hard work for you and have recently found my go-to CBD brand for pain and stress management – SAFI. For me, it was really important that I found a brand that I could trust and that really worked. What I love about SAFI is that they are totally transparent, even featuring 3rd-party tested lab results on every package, so I know exactly how much CBD I’m consuming and…

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Being a California native I always have explored new cities and towns in the state. When I was little my parents would take me on weekend road trips up and down the state a couple times a month. Now as an adult I still do that but I forget to explore the cities around LA but I decided to change that. I spent the weekend in Torrance which is a beach side community that has the charm of an old town. I checked into the Bluestem Hotel that is a really cute and centrally located boutique hotel. It has a coastal vibe with cute fire pits on the patio. A living wall in the lobby and a really great staff. The service at the hotel was so great. The rooms are bright and modern. I love how comfy the bed was and the room felt really cozy which made not…

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Cellulite is something that everyone has and everyone doesn’t want. Now there is a way to get rid of it the French way at Emmanuelle Blanche in West Hollywood. Palper Rouler is a French technique that is really part of French women’s beauty routines. It’s a type of massage that is basically a gentle pinch and roll. Palper Rouler is a fold of the skin with the fingers then gently rolling it to break cellulite between adipose cells underneath the skin and the skin itself, enabling their elimination through your lymphatic system. At Emmanuelle Blanche they have perfected the technique so that you see results right with just a few treatments. Not only will you see cellulite disappear you will also notice that you will lose inches around problem areas. When you start your series of treatments, they have a machine that measures your cellulite, body fat, fat mass, lean mass,…

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