When it comes to nutrition it’s hard to keep up with what we should be taking. If you want to start living a healthier lifestyle, you can start by adding adaptogens into your diet. If you don’t know what an adaptogen is I’ll explain. Adaptogens are non-toxic natural substances like herbs, roots, and plants that help aid & releave body stressors. Many of them are hard to take because they don’t taste good. Until now, I recently started taking Grummies which are gummies that are made with superfoods like Ashwagandha, Elderberry & Apple Cider Vinegar. They are so good that it’s hard not to take more than the daily dose. I hide the bottles from myself so that I’m not tempted. Let’s start with Ashwagandha. This is made from a root and normally it tastes very earthy so a lot of people do not take it because the flavor is…

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Yesterday I wrote about some of my favorite beauty products that I am going to get during the Sephora Sale. Since I am a skin care fanatic I had to do a whole post dedicated to skin care that you need to step up your skin care regimen. With sales like this there is no excuse to get some of my favorites. I have been using Algenist Liquid Collagen for years. It’s one of those holy grail products. Now I have my best friends, my mom and so many others hooked on it. It makes a huge difference in overall skin tone and fine lines. My skin looks brighter and many of my wrinkles are less noticeable. I just started using Caudalíe this year and it’s become a staple in my skin care routine. Now that I am getting older I look for anti-aging products. I love their Resveratrol Lift…

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If you are like me you like a good sale and makeup, skin care, and anything beauty rarely goes on sale. Today is the first day of the Sephora Beauty Insider Sale. You need to sign up with them and be a member to get the sale and it’s free to sign up. I am going to show you everything that I have in my cart. The Nuface Trinity Device, if you don’t have one at home you need it. It helps tone, sculpt and keeps you looking youthful. It is a beauty lovers must have. I have bought these as gifts and have gotten all my friends to buy one. We are all hooked. I can’t live without mine and you won’t be able to either. I love all things Lord Jones. I’ve been a huge fan of them for years and some of the products that you need…

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