Spring has sprung and I wanted to start the first day of spring with a cleanse to start fresh. I only did a one day cleanse because I have never done a real juice cleanse. I tried ReNew Juicery’s cleanse that has four juices, one vegan meal and one Mylkshake. I love all things wellness and eating clean and really love that ReNew uses locally sourced ingredients. Recently, I haven’t been eating as clean as I normally do so I wanted to kick-start my super healthy eating for the first day of spring. What I love about ReNew’s cleanse, they give you one vegan meal which is the only product they outsource so you won’t feel like you are starving throughout the day just drinking juices. This is also great for people who are new to cleansing and detoxing. ReNew is based in Culver City and they have created a wellness center there. They also offer events, a cryo machine and more at their wellness center!
I did my juice cleanse on Sunday and was supposed to start at 8 am. I didn’t wake up till 9ish. So, I was already off to a bad start. The great thing about ReNew’s cleanse is they give you a time guide to follow so I just pushed my times back an hour since I woke up late. They tell you what juice to drink at certain times. Of course, I messed that up with my first juice (I mixed them up) but I contacted ReNew to see if I ruined the whole thing and they said it was fine. Phew! The time line is helpful to keep you on track and also you don’t feel so hungry, they time it out perfectly for you. I usually drink coffee in the morning, afternoon and night so mid day I started to feel a little sleepy but the afternoon juice is mixed with fruit and veggies so it did give me a little pick-me-up.
If you are new to cleansing or if you are feeling like you just need to detox a little a one day cleanse is great! A one day cleanse will help you detoxify your body and replenish it with nutrients and minerals from the juices. Every juice tastes amazing, I loved them all. I couldn’t pick a favorite because they were all good. ReNew juices are all raw and cold pressed. All the ingredient’s that Renew Juicery uses are organic and sourced from local farmers. The juices are in glass bottles to keep the freshness of the ingredients so that there are no harmful chemicals and toxins absorbed by plastic containers. The juices are created to deliver minerals, enzymes and nutrients to your body to help renew cells and improve your health.
I liked that the cleanse includes a vegan, gluten free, raw meal because I did start to feel a little hungry around 2pm. I had a mole burrito in mine. Which is made with sprouted rice, avocado and other yummy things. It was very filling that I didn’t feel hungry until 7pm and my cleanse was supposed to end at 6:30 with my Green Maca Mylkshake. I didn’t have the shake until 8 pm, which I felt was fine because I stay up really late.
Ok, so if you want happiness in a bottle drink the Superfood Green Maca Mylkshake. I don’t even know where to begin with this. It’s definitely the best shake I’ve ever had. It’s so good that I even licked the lid clean. I’m probably going to regret admitting that. It contains coconut mylk, spinach, dates to name a few of the ingredients. I drank it so slowly because I didn’t want to finish it. I could drink the Green Maca Mylkshake everyday for the rest of my life all day long, for real. When I did finish it, I just looked at my empty bottle wishing it would refill itself. When people say you can’t buy happiness, I say yes you can! Happiness is the Green Maca Superfood Mylkshake. You need to go buy this right now! Also, the Mylkshake is so delicious that you don’t want to eat anything after that to ruin the memory of the taste. It’s a great way to end the cleanse and day!
Now I have to try all the Mylkshakes and Almond Mylk’s. Stay tuned for my reviews on those! I will definitely try a longer cleanse in the future. I felt great throughout the day and the next day as well.
ReNew has different types of cleanses and you can build your own. The store in Culver City is so cute that it’s definitely worth the visit.
Get cleansing here, ReNew Juicery.