Carol Cole is the founder of NuFace, which is a handheld device that helps with facial contour, skin tone and wrinkle reduction.  I have tried the Trinity which has three attachments, I have tried 2 out of the 3 attachments and really love them.  Carol is pioneer in the beauty industry she started out at the award-winning spa, Golden Door as a esthetician and developed an anti-aging product that really works.  She has been specializing in micocurrent facials since 1985 and gained a loyal following of celebrity clientele. In 2005 she developed NuFace for at home use because she could no longer keep up with her demand.  NuFace is FDA approved, it’s so amazing it only takes a few mins and it looks like you have had a mini face lift. Today Carol shares some beauty tips with us:   Name: Carol Cole            …

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During the holiday’s it is hard to squeeze in manicures.  Or if you are like me, I change my nail polish color quite often, some times I paint my nails three times a week.  I love painting my nails.  Here are some easy tips to follow and some products that I have been using for my at home manicures.   Step One: First start by taking off any old nail polish from your nails.  Use a nail polisher remover of your choice. Take a little piece of cotton and cover a nail stick and gently clean under your nails.  Then soak your nails in warm water. Step Two: Then apply a Cuticle remover, Don’t be stingy with it.  Cutting your cuticles is a no-no.  When they grow back they will grow back scaly.  Just push them back with an orange stick.  Wash off the excess  cuticle remover after you have…

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Now that Thanksgiving is over and we all have over eaten, it’s time to get back on course.  I thought I would post something to help cleanse and detox your system.  Chia Seed Water, is a drink that has many health benefits. It is also so easy to make and you can really just throw some Chia Seeds in a bottle of water (which is what I do, usually).  I like to make individual ones because the longer chia seeds sit in water the more they absorb water and it can get a little thick. So why chia seed water? Chia seeds help you sustain energy throughout the day.  They help slow down the break down of carbohydrates into sugar and helps stabilize sugars.  Which means if you are an athlete, a runner or you just want to have longer endurance at the gym this will help you.  Chia seeds…

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