I love red light therapy and have tried a couple different ones in the past.  Each one that I have tried has been a tiny hand-held device which work well but only for your face and neck.  I alway wished that there was a larger red light machine that you could use at home.  Joovv makes one.  I tried the mini version and it’s that small, you have to hang it behind a door to use it.  I really love it and you will too! Why red light therapy? When you consistently use red light on your skin it has so many benefits. Some of the benefits are anti-aging it will help reduce wrinkles and fine lines.  It helps the production of collagen, collagen starts breaking down at the age of 25 so you start to age quicker.  The red light will help slow that down and hep your body…

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Gym Bag products are a must! I am one of those girls who doesn’t like to shower at any class I take, or gym I go to and sometimes you can’t after hiking.  It essential to have products that will hold you over until you get home to shower.  In LA, everyone wants to take a class together or hike and then go for coffee or juice after.  These products can take you from looking like a sweaty mess to a fresh natural beauty.  Even if you go out to lunch after, I won’t tell anyone you haven’t showered. Here are some products that you need right now. A bag to keep it all in, I have a hard time finding cute makeup bags, Crimes of Beauty has fun ones that you’ll love.  GLAM AF is made out of canvas and is light weight so it’s perfect to leave in…

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  Showering seems like a no brainer but are you doing it correctly?  Depending if you have you are going to have a short shower or have along shower where you can scrub, deep condition and put on a mask I’m going to tell you the best way to shower and use your products. These are some steps to make sure you are doing it correctly.  I am adding in some extras, that you can do once a week like a face mask and full body scrub. If it’s a hair washing day Brush Your Hair before you get into the shower. It will make such a difference before you shampoo and condition your hair.  I use a Mason Pearson Brush, I used the mixed bristle brush it is mixed with nylon and boar bristle.  It takes out all my knots and my hair knots easily and dreads easily. Find it…

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