These days, it seems like everyone is trying to help you take care of yourself. Thanks to the recent wellness boom, who knew self-care could become so confusing and stressful? And now CBD has entered the mix with the promise of profound healing, but most people are unsure how to navigate the broad range of options, brands, dosing, and more!   Do I really need it? Does it really work? Will it make me high? There’s so many questions! Luckily, I’ve done the hard work for you and have recently found my go-to CBD brand for pain and stress management – SAFI. For me, it was really important that I found a brand that I could trust and that really worked. What I love about SAFI is that they are totally transparent, even featuring 3rd-party tested lab results on every package, so I know exactly how much CBD I’m consuming and…

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Cellulite is something that everyone has and everyone doesn’t want. Now there is a way to get rid of it the French way at Emmanuelle Blanche in West Hollywood. Palper Rouler is a French technique that is really part of French women’s beauty routines. It’s a type of massage that is basically a gentle pinch and roll. Palper Rouler is a fold of the skin with the fingers then gently rolling it to break cellulite between adipose cells underneath the skin and the skin itself, enabling their elimination through your lymphatic system. At Emmanuelle Blanche they have perfected the technique so that you see results right with just a few treatments. Not only will you see cellulite disappear you will also notice that you will lose inches around problem areas. When you start your series of treatments, they have a machine that measures your cellulite, body fat, fat mass, lean mass,…

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It’s bikini season and don’t let cellulite stop you from enjoying the summer sun. Sometimes even with diet and exercise cellulite doesn’t disappear. There are ways that you can help diminsh cellulite at home and have smooth dimple free skin. I love devices that are easy to use and you see real results. NuBody Toning Device is great, you just spend FIVE minutes a day and you can have dimple free skin. With any at home treatment the key is to be consistent. You can treat different areas with the NuBody from your legs, arms, tummy and butt. This device will help diminish the signs of cellulite and also help tone your body. I love that it works on older skin that is loose. Do it for 5 days a week and in 30 days you will see great results. It is painless and takes very little time. I’m obsessed…

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