During the winter my skin is always so dry and itchy. Especially my legs, no matter how much lotion I put on them they never feel soft or moisturized. Until now, I started using Borghese Rinfrescante Sugar Body Polish and my skin feels so soft. I love how nourishing it is and how it doesn’t feel so abrasive.  This sugar scrub is so gentle that you can use it every day.  I am obsessed with the fragrance it smells so amazing, it’s a really soft fragrance that makes me of warm summer nights. This is my new favorite body scrub. Borghese Sugar Body Polish is rich in oils like borage seed oil, coconut oil and more that help restore your skin’s natural brightness and texture. These oils also help protect your skin from premature aging leaving it smooth and hydrated.  The sugar is so gentle and helps buff off…

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You may have heard of cryo therapy already or at least seen photos of people coming out of cryo sauna’s or chambers.  What is cryotherapy, it’s when you expose your body to ultra low temperatures that can range from -200 degrees Farenheit to -256 degrees Farenheit.  Exposing your body to these low temperatures helps your body feel rejuvenated, it gives you more energy, reduces migraine symptoms, helps with arthritic pain, helps with mood disorders, helps with some skin conditions, stimulates the brain, gets rid of inflammation and so much more. I have been wanting to try it forever even though I hate being cold.  I tried Cryo Healthcare on La Cienega.  They have both cryo saunas and cryo chambers.  I went for the cryo chamber but I wish I had tried both so I could see what the difference was.  What makes Cryo Healthcare different is their use of indirect method…

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I love red light therapy and have tried a couple different ones in the past.  Each one that I have tried has been a tiny hand-held device which work well but only for your face and neck.  I alway wished that there was a larger red light machine that you could use at home.  Joovv makes one.  I tried the mini version and it’s that small, you have to hang it behind a door to use it.  I really love it and you will too! Why red light therapy? When you consistently use red light on your skin it has so many benefits. Some of the benefits are anti-aging it will help reduce wrinkles and fine lines.  It helps the production of collagen, collagen starts breaking down at the age of 25 so you start to age quicker.  The red light will help slow that down and hep your body…

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