Now that it is officially 2018 the number one new year resolution is to lose weight.  Especially, after not watching your diet during the holidays.  Bikini bodies start in the winter. Today is the first day of the year and if you can stick to your resolutions until the end of February, you will stick with them throughout the year.  It takes about 21-31 days to make something a habit. Stick to it and it will just become part of your lifestyle.   If you don’t have weight loss on your resolution list I think overall mindfulness and living a cleaner and healthier lifestyle should be on everyone’s list.  Here are five products that I am incorporating in my life to get me started on my cleaner and healthier lifestyle and to motivate me for my fitness journey.  This is our year to sparkle because it’s a new year and…

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Gym Bag products are a must! I am one of those girls who doesn’t like to shower at any class I take, or gym I go to and sometimes you can’t after hiking.  It essential to have products that will hold you over until you get home to shower.  In LA, everyone wants to take a class together or hike and then go for coffee or juice after.  These products can take you from looking like a sweaty mess to a fresh natural beauty.  Even if you go out to lunch after, I won’t tell anyone you haven’t showered. Here are some products that you need right now. A bag to keep it all in, I have a hard time finding cute makeup bags, Crimes of Beauty has fun ones that you’ll love.  GLAM AF is made out of canvas and is light weight so it’s perfect to leave in…

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  Celebrity trainer Naomi Priestley is an expert in fitness, beauty and is certified in both NASM and Mad Dogg.   Naomi has 15 years of experience as one of Hollywood’s most sought after makeup artists. She was voted “Hottest Trainer in LA 2014” by Racked magazine. Naomi is also the Premier Protein Trainer Ambassador. She was born and raised in Hertfordshire, England, she spent her school years in track & field, specializing in hurdles and decathlon.  She then started competing in triathlons. One day she found herself on the bike at the Sweat Shoppe, she fell in love with the hot cycle class and joined the Shoppe’s seminal teacher training program. Naomi has a really positive attitude and by far is my favorite spin teacher that I have been in class with.  She is very positive and pushes you in class without making you feel like you want to…

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