I’m getting back into shape now, I don’t want to wait for after the holidays when it will be harder to lose the extra weight from Thanksgiving, and holiday parties.  I also get bored doing the same classes over and over again. So I like to try different workout classes that are fun.  I have been wanting to try this Aerial class in West Hollywood called Air Fit.  The class is an intense aerial class that incorporates yoga, ballet and Pilates on aerial silk hammocks. I’m not in terrible shape and I definitely push myself when I’m in a class.  The way I keep my motivation going is I have to keep reminding myself that class is almost over.  I really thought this would just be yoga but using the hammock.  So easy right?!  I had no idea what I was getting myself into.  The very first thing we did was wrap our…

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I have a hard time finding workout clothes that I like.  I don’t like wearing the same things as everyone else in LA so that we all look like we are wearing a uniform in class.  Elektrix Love is a new line of active wear that is based out of LA, love that!  These clothes have more of an edge than the normal workout clothes.  I recently fell out of my normal workout routine.  What I love is Elektrix Love is made out of recycled materials.  They are made out of P.E.T. which is basically recycled plastic bottles that are turned into fibers to make items like clothing, fleece, dog beds and so much more.  I love that these clothes are “green” and environmentally friendly. Having a cute outfit helps me want to go to class whether it’s yoga, pilates, spin or even a run outside.  Elektrix Love has helped…

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Now that the cooler weather has arrived and sweaters can hide that extra weight you might be putting on, don’t let it!  Keep up with your exercise routine so that when summer comes around again you aren’t struggling a few months before to lose the winter weight. Luckily, I live in LA where healthy living is the norm.  I have slacked in the last month on my exercise routine.  I’ve been looking for some fun classes that will get me in shape.  When I heard about doing a hot spin class, I was like sign me up!  The Sweat Shoppe is the only hot spinning class in LA that I know of.  I’ll tell you that I was a little nervous and intimidated for several reasons, I was worried the class would be too hard, hot spin just sounds scary, and I’m really out of shape. The Sweat Shoppe LA is amazing, first of…

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