If you haven’t been to the LA Food and Wine you need to mark it for your calendar next year. The festival has different events all throughout the city such as the Barker Hanger in Santa Monica,  Downtown Los Angeles, and different restaurants. LA Food and Wine will become your favorite food festival in LA and you’ll make it a tradition to go every year.  This was its 8th year and it is five days of amazing food experiences.  You could attend small private lunches and dinners at some of LA’s best restaurants, see chef demos, and try a variety of tastings. LA Food and Wine brings all the best chefs together for an exceptional culinary experience. I attended both days at the Lexus Grand Tasting that was held in the Barker Hanger.  Next year I will definitely be going to all events because the Downtown LA looked amazing.  If you…

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  You guys, I’ll be totally honest.  I missed out on getting that summer body so now that summer is actually here I am trying to eat clean.  I have been eating plant based and vegan several times a week.  I also have been trying to cut out carbs but I love pasta and wanted to find a healthy alternative to it. I found Explore Cuisine’s Organic Edamame & Mung Bean Fettuccine. There are only two ingredients that make this noodle and it is edamame which is the green soy bean and mung bean.   If you are not familiar with mung beans it is a green bean that is native to Asia.  There are so many health benefits to eating mung beans.  Some include they are great for anti- aging, so they reduce wrinkles and age spots.  They also give you a glow, it helps add radiance to your…

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  You may not know but I love supplements, I will try anything.  I love things that will make you glow from the inside out because honestly you probably are not getting all the nutrients you need on a daily basis.  Our bodies are exposed to environmental pollutions and also toxins in our food.  It’s can be hard to eat clean every day and sometimes you may think that you are eating healthy but in reality you are not.  I wanted to share some supplements that I have been obsessing about this past month. I know that there is a trend of matcha everything but there is a reason for that.  It has great health benefits, matcha helps detoxifies your body, boosts your metabolism, calms your mind and is rich in EGCg and fiber.  It also aids in mood stability and concentration.  EGCg is what helps speed up your metabolism…

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