You guys, I’ll be totally honest.  I missed out on getting that summer body so now that summer is actually here I am trying to eat clean.  I have been eating plant based and vegan several times a week.  I also have been trying to cut out carbs but I love pasta and wanted to find a healthy alternative to it. I found Explore Cuisine’s Organic Edamame & Mung Bean Fettuccine. There are only two ingredients that make this noodle and it is edamame which is the green soy bean and mung bean.   If you are not familiar with mung beans it is a green bean that is native to Asia.  There are so many health benefits to eating mung beans.  Some include they are great for anti- aging, so they reduce wrinkles and age spots.  They also give you a glow, it helps add radiance to your…

View Post

  You may not know but I love supplements, I will try anything.  I love things that will make you glow from the inside out because honestly you probably are not getting all the nutrients you need on a daily basis.  Our bodies are exposed to environmental pollutions and also toxins in our food.  It’s can be hard to eat clean every day and sometimes you may think that you are eating healthy but in reality you are not.  I wanted to share some supplements that I have been obsessing about this past month. I know that there is a trend of matcha everything but there is a reason for that.  It has great health benefits, matcha helps detoxifies your body, boosts your metabolism, calms your mind and is rich in EGCg and fiber.  It also aids in mood stability and concentration.  EGCg is what helps speed up your metabolism…

View Post

  There is something magical about hot air balloons, especially when you can can see several all at once.  Once a year Temecula Valley hosts a hot air balloon festival.  This event is so fun it is something that you should experience once in your life.  This year was the 35th year of the Temecula Valley Balloon & Wine Festival. It is held at Lake Skinner Regional Park and is a three day festival where you can try wines from Temecula Valley, ride hot air balloons and enjoy the weekend with friends and family. One thing you should remember is that Hot Air Balloon Flights are very early in the morning so be sure to check times so that you don’t miss them all together.  They do not fly balloons in the afternoon because of weather.  One of the best parts of the festival is the evening Balloon Glow.  They light…

View Post