You may have heard of cryo therapy already or at least seen photos of people coming out of cryo sauna’s or chambers.  What is cryotherapy, it’s when you expose your body to ultra low temperatures that can range from -200 degrees Farenheit to -256 degrees Farenheit.  Exposing your body to these low temperatures helps your body feel rejuvenated, it gives you more energy, reduces migraine symptoms, helps with arthritic pain, helps with mood disorders, helps with some skin conditions, stimulates the brain, gets rid of inflammation and so much more. I have been wanting to try it forever even though I hate being cold.  I tried Cryo Healthcare on La Cienega.  They have both cryo saunas and cryo chambers.  I went for the cryo chamber but I wish I had tried both so I could see what the difference was.  What makes Cryo Healthcare different is their use of indirect method…

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Recently I tried a couple of products from Love Wellness a new line of feminine care from Lo Bosworth.  These products are all designed for your vaginal health.  There are wipes, cleaners, vitamins and more.  Whether you have stayed in your gym clothes too long or are prone to yeast infections there is a product to help you have a happy and healthy vagina.  I tried two products from Love and Wellness, the Blue Tea and Good Girl Probiotics. I really love this Blue Tea, it’s not really like tea if you are thinking you’ll taste like an ice tea flavor.  It is blue green algae powder that you mix in water.  The suggested use is to make mix it into your favorite water and put it in the fridge overnight and then drink it the next morning. I did do it that way but when I did forget to…

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Spring is here and it’s time to add this supplement to your daily diet to get glowing skin for summer.  DNAEGF Renewal Glow Blend is my new favorite supplement I have tried.  It is filled with vitamins and minerals that will help repair your body, improve your skin and add radiance from within.  This greens powder can be added to water, smoothies, or your favorite juice.  I mixed it with alkalined water and thought it was amazing.  It tastes so good, it has a hint of sweetness. Dr. Ronald L. Moy has done over 25 years of research and created this blend of minerals and vitamins to improve skin texture.  Glow Blend helps your skin look it’s best.  It also has green tea, and green coffee that will help control your hunger and boost your metabolism.  I know this winter I didn’t eat my best and needed this to jump-start…

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