Sea Buckthorn is a super food found in the Himalayas that is full of all the Omegas – 3, 6, 9 and the rare 7, it also contains antioxidants and other healing nutrients.  It has been coming up in lots of beauty products such as shampoo, conditioner, skin care and supplements. Some benefits of Sea Buckthorn are, it helps promote skin health such as relieving dry skin, helps promote skin hydration and regeneration, fights acne, builds elasticity, is anti-aging and helps reveal glowing skin just to name several.  Seabuckthorn also helps boost immunity, lowers cholesterol,  helps with weight management, helps prevent dementia & Alzheimer’s (by improving cognitive decline), helps the digestive tract, relieves dry eyes, helps with inflammation, and heart & liver health.  I tried Seabuck Wonders Seabuckthorn Seed Oil which is filled with fatty acids (Omega’s 3, 6 &9), vitamins A, E and fights against free radicals. I love trying…

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The first thing about Sun Potion Transformational Foods that caught my eye was the packaging.  It is a pretty blue glass jar wrapped in a gold label.  It made me curious about the brand.  I found myself reading about their products on their website for over an hour.  I wanted to try everything. I still do.  Sun Potion has so many amazing products, also their website is full of information and recipes. I live a really healthy lifestyle, but I am always looking to improve it, when my body feels good I feel more centered.  Sun Potion’s tonics and herbs are used in small amounts and added to a drink or mixed into food. You can also use several of Sun Potion’s products topically and make masks for your skin. What I really love is when I started my morning off with Sun Potion I was aware of what potion I…

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Watching your weight and sticking to a diet can be hard.  I know I have a problem with portion control.  I know that serving size is important when you are trying to lose weight or stay fit.  It’s hard to figure out exactly how much food you should put on your plate.  I tried Slimware which are plates that have designs that help you figure out how much you should be eating.  When you see how much food is on your plate you will realize that it’s enough.  It’s really easy to use and I have been loving it! Some celebrities who also love Slimware are Elisabeth Röhm, Tori Spelling, Kendra Wilkinson, Emily Procter, Kathy Griffin, Rene Russo, Ashlee Simpson, Jennie Garth, Faith Hill, Neil  and Kristin Chenoweth.  They have also been featured in the New York Times, Good Morning America, Allure, The Doctors plus many more.  The plates are also…

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