Today I’m sharing some of the apps that I am currently using non-stop. I am an over sharer so I am obsessed with Snapchat.  I even did a Snapchat 101 not that long ago.  I need to update and do a new post with all their new features but one of the reasons I love snap so much is that it’s so fun.  I love the features they have, I love talking to people who ask me questions about products that I show, places I travel and I love watching people tell stories on it.  I mostly follow friends, fashion and a few celebrities.  It’s a really great way to share your day with others.  I love just not having to think about what I’m posting because I know it will disappear in 24 hours.  I can really have fun with Snapchat.  There are some things that I wish snap…

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Spring is right around the corner and it’s time to kick-start your nutrition into a more healthy one.  I recently tried Spiral Spring Spirulina Maxima which is a more complete form of Spirulina.  That means it contains more protein, chlorophyll and phycocyanin.  Most Spirulina on the market derives from Spirulina plantensis which is not as complete as maxima. What is Spirulina? It’s a natural algae source that is high in protein, B-Vitamins, it has high iron content, minerals, antioxidants, amino acids, fatty acids, photo-nutrients, probiotics and nutraceuticals. Some of the benefits from taking Spirulina are lowering your blood pressure, helps you lose weight, increases energy, a good source of protein, can detoxify from heavy metals in your body, it is an antiviral/antifungal, renews cells, helps builds healthier muscles, boost your immune system, purifies your liver, anti-inflammitory, high source of iron (great during pregnancy, or after surgery),  improves your digestion, contains folic…

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  I recently tried a variety of breads from BFree Foods.  These breads are allergen free, which means they are free of soy, gluten, dairy, egg, nut, and wheat (this also makes them vegan).  The breads taste great and they have a huge variety of breads from bagels, wraps, pita, hot dog buns, loaves and dinner rolls.  A lot of the time when someone is allergic to one thing they are probably allergic to a few other things as well so these breads are amazing for those who miss their breads.   The breads are also all free of GMO’s. I am not allergic to any of these things and I didn’t know if these would really lack in taste.  I was pleasantly surprised that they are really good.  I didn’t try all the products (I didn’t try the hot dog buns or the multigrain wrap).  My favorites are Quinoa…

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