I love using sheet masks they are one of my favorite ways to relax.  I think they are a great way to get in a quick spa like treatment for your skin and there are so many types that can help all of your skin needs.  You can also use sheet masks several times a week, unlike mud masks or clay masks that you should use once or twice a week.  I also love sheet masks because they are very easy to use and carry.  With all of them you will get glowing and hydrated skin which you probably need during the winter months.  Make sure when you are using a sheet mask you wash your face first before applying the mask and then when you are ready you can pat in all the extra serum.  If there is extra serum in my bag I usually apply the…

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When I talk about skincare with my friends a lot of them skip the serum.  Everyone is always asking what skincare I use and it’s really hard for me to loyal to one product because I am constantly trying new things.  I always tell my friends that it takes work to keep your skin in great condition and there are steps that you should do.  One of those steps is using serum before you moisturize.  Serums are great because they help bind your moisturizer to your skin, they also have high concentrations of active ingredients that will penetrate deeply in your skin.  Here are five new serums that I have tried and love. tu’el’s Vitamin C Serum is a California made brand.  This line is made of cold pressed extracts that are high-grade botanicals. They are free of parabens, mineral oil, synthetic dyes or fragrances.  I love the Vitamin C serum…

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You may have heard of cryo therapy already or at least seen photos of people coming out of cryo sauna’s or chambers.  What is cryotherapy, it’s when you expose your body to ultra low temperatures that can range from -200 degrees Farenheit to -256 degrees Farenheit.  Exposing your body to these low temperatures helps your body feel rejuvenated, it gives you more energy, reduces migraine symptoms, helps with arthritic pain, helps with mood disorders, helps with some skin conditions, stimulates the brain, gets rid of inflammation and so much more. I have been wanting to try it forever even though I hate being cold.  I tried Cryo Healthcare on La Cienega.  They have both cryo saunas and cryo chambers.  I went for the cryo chamber but I wish I had tried both so I could see what the difference was.  What makes Cryo Healthcare different is their use of indirect method…

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