These days, it seems like everyone is trying to help you take care of yourself. Thanks to the recent wellness boom, who knew self-care could become so confusing and stressful? And now CBD has entered the mix with the promise of profound healing, but most people are unsure how to navigate the broad range of options, brands, dosing, and more!   Do I really need it? Does it really work? Will it make me high? There’s so many questions! Luckily, I’ve done the hard work for you and have recently found my go-to CBD brand for pain and stress management – SAFI. For me, it was really important that I found a brand that I could trust and that really worked. What I love about SAFI is that they are totally transparent, even featuring 3rd-party tested lab results on every package, so I know exactly how much CBD I’m consuming and…

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Everyone ages, there is no way of getting around that but there are ways of slowing down and preventing fine lines and wrinkles. Derma-E has a new formulated Anti-Wrinkle line that is free of gmo’s, soy free, gluten free, vegan and is clean beauty. If you care about what you put in your body you need to care what you put on top of your body. Clean beauty isn’t a fad and because it is free of chemicals it doesn’t mean it won’t work. It does work and you can look younger and be worry free because you know you are applying quality products on your skin. What I love about Derma-E is that they are an ethical beauty company which means that they never test on animals, that they are free of chemicals that so many skincare companies still use like formaldehyde. They are also an eco-ethical company so…

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Do you have sensitive skin and have trouble finding skincare that won’t irritate it? I have the answer for you! I recently attended a Derm Class with La Roche-Posay Derm Class and learned so much about sensitive skin and allergy prone skin. I also learned the difference between them. A simple way to understand the difference between sensitive skin and if you have an allergy when trying products is allergies are when you are exposed to something and then rexposed to it and get a reaction. If you get an immediate reaction to something that means you have sensitive skin. Reactions could range from itchiness, redness or bumps. You will not get a reaction if it’s an allergy because with allergies you may see a reaction even up to four days later. The most common reasons you will get a reaction is that your skin is sensitive to the ingredients…

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