Want your skin to be red carpet ready all the time?  You can achieve beautiful skin immediately with Sonya Dakar who is a facialist to the stars.  Some of her clients include Gwyneth Paltrow, Jennifer Lawrence, Drew Barrymore and so many more. Sonya has been an expert in skin care for over 30 years and she is known for her six-week beauty boot camp, which consists of a diet and skin care overhaul, she’s a trainer for your skin. Her skincare line that she created herself is filled with oils that will help bring your skin its glow. Thirty years ago when she was telling clients to apply oil onto their skin, no one wanted to and now it’s one of skin care’s biggest trends, she is a pioneer in skin care.   Walking into the spa it feels luxurious, the space is gorgeous and huge.  My treatment room…

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  We all have areas on our bodies that no matter how much you diet and exercise you just can’t get rid of the fat.  These stubborn areas can now be removed by doing a noninvasive treatment!  So no more lipo and no recovery time.  Nassif Med Spa in Beverly Hills is where I did my first CoolSculpting Treatment. I would love to say which A List celebrities go here but I don’t think I can but I have seen them in the office. I have a lot of trouble areas but the two that bother me the most is my flanks (waist area/love handles) and my back bra area.  No matter how much diet and exercise I do those areas are never gone. CoolSculpting is a nonsurgical treatment that freezes fat cells and gets rid of them.  It is a great alternative to liposuction because it is noninvasive and…

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I love escaping to Glen Ivy Hot Springs every chance I get this day spa is so close to LA and Orange County but makes you feel like you are at an oasis.  It’s a great way to relax if you don’t have the time to go on a vacation.  Their massages are amazing at Glen Ivy and I recently tried a massage that was done with CBD Oil which is supposed to really relax muscles even deeper than just with a regular massage. If you are not familiar with CBD (cannabidiol) Oil it is an oil that comes from cannabis without the psychoactive effects that you get from THC. It can help with pain relief, it is an anti-inflammatory, and help improve overworked muscles, arthritis, and sport injuries.  If you just need to relax and have anxiety it will help relieve those symptoms too. The CBD Oil is from…

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