Nicole Granato is a holistic nutritionist and a certified health/wellness coach based in Los Angeles.  Nicole specializes in PCOS (Polycystic Ovary Syndrome), infertility & pregnancy, weight loss,  and womens health & hormonal balance.  Nicole helps her clients create programs for them so that they can live a healthy and balanced life.  Nicole knows that everyone is different and has different needs.  She works with individuals to understand what their goal is whether that be weight loss, fertility needs, skin care and more.   What works for one person may not work for another.  With her understanding and her own experience she creates individual programs so that each of her clients can reach their goals. Today Nicole wraps up the beauty week with us: Lipstick or Lip gloss: Lipstick Natural or Glam: Natural Brigitte Bardot or Audrey Hepburn: Audrey Instagram or Snapchat: Instagram Traditional Mani or Nail Art: Traditional Blow out or air dry:…

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I have chronically dry lips, no matter how much water I drink, my lips are always peeling and dry.  Having dry cracked lips is the worst.  Especially since I love matte lipstick.  If you want to wear matte lipstick you need to start with perfectly hydrated, smooth lips.  I tried Sara Happ’s Lip Scrub in Crème Brûlée, it’s changed my life.  I have never tried a lip scrub before, I thought a lip scrub would be too rough and maybe make my lips bleed.  I was wrong, Sara Happ’s Lip Scrub made my lips so soft and perfect. This lip scrub smells so good, I wanted to eat it.  I tried it on my second day of quitting sugar.  Big mistake! I almost ate it, the lip scrub is made with sugar.  It smells like cupcakes.  I love the scent.  I would recommend you start off by using a little and…

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I love working out and trying new classes that push me out of my comfort zone.  I constantly try new classes to keep my workouts fun and challenging, so that I don’t fall into a slump.  I tried a class with my friend Nicole at Aura Yoga called Aura Body, TRX Body Blast.  I’ll be totally honest, I had just skipped reading the TRX part, I had no idea what it was and just thought it was the name of the class.  I assumed that it was just going to be a class that would have, cardio, free weights and maybe some other moves.  We were in for a big surprise when we got to class. If you don’t know what TRX is it’s a suspension training, which is what Navy Seals (and other military, and pro sports athletes) do to train. Suspension Training is a workout that uses these…

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