You guys, I’ll be totally honest.  I missed out on getting that summer body so now that summer is actually here I am trying to eat clean.  I have been eating plant based and vegan several times a week.  I also have been trying to cut out carbs but I love pasta and wanted to find a healthy alternative to it. I found Explore Cuisine’s Organic Edamame & Mung Bean Fettuccine. There are only two ingredients that make this noodle and it is edamame which is the green soy bean and mung bean.   If you are not familiar with mung beans it is a green bean that is native to Asia.  There are so many health benefits to eating mung beans.  Some include they are great for anti- aging, so they reduce wrinkles and age spots.  They also give you a glow, it helps add radiance to your…

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    It’s international kissing day!  Kissing is great for your health, it helps you live longer, it helps you have clearer skin and you even burn calories while kissing! If you want to get your lips ready for all the kisses that will be stolen today then follow the directions below! I have made sure that you will have the softest most pillowy lips.  I’ve also picked out some colors that will make your pout perfectly kissable. Start off with a lip mask.  I have been using two different lip masks recently StarSkin Dream Kiss Lip Mask and Rodial Dragon’s Blood Lip Mask. Lip masks are great because they give your lips a shot of hydration, they are quick and easy to apply and will make your lips look fuller and softer. These also make for great lip primers before lipstick. StarSkin has great masks, Dream Kiss is plumping…

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  You may not know but I love supplements, I will try anything.  I love things that will make you glow from the inside out because honestly you probably are not getting all the nutrients you need on a daily basis.  Our bodies are exposed to environmental pollutions and also toxins in our food.  It’s can be hard to eat clean every day and sometimes you may think that you are eating healthy but in reality you are not.  I wanted to share some supplements that I have been obsessing about this past month. I know that there is a trend of matcha everything but there is a reason for that.  It has great health benefits, matcha helps detoxifies your body, boosts your metabolism, calms your mind and is rich in EGCg and fiber.  It also aids in mood stability and concentration.  EGCg is what helps speed up your metabolism…

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