During the holiday’s it is the easiest time of year to gain weight.  With the cookies, drinks and parties it’s hard to stick to a diet. All those cookies, late night cocktails and big dinners all start to catch up and then your bikini body is right out the window. If you are anything like me where I gain 10 pounds when I smell fries then you will want to try some of these supplements that I have been using over the holidays to make sure I am not over indulging during the holidays.     Makeup guru Bobbi Brown has created a new wellness brand Evolution 18.  It’s a lifestyle brand that isn’t complicated, it’s simple which makes it’s really easy to use.  I love that you can serve this hot or cold and since it has a very rich chocolate flavor if you are craving something sweet…

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  Want your skin to be red carpet ready all the time?  You can achieve beautiful skin immediately with Sonya Dakar who is a facialist to the stars.  Some of her clients include Gwyneth Paltrow, Jennifer Lawrence, Drew Barrymore and so many more. Sonya has been an expert in skin care for over 30 years and she is known for her six-week beauty boot camp, which consists of a diet and skin care overhaul, she’s a trainer for your skin. Her skincare line that she created herself is filled with oils that will help bring your skin its glow. Thirty years ago when she was telling clients to apply oil onto their skin, no one wanted to and now it’s one of skin care’s biggest trends, she is a pioneer in skin care.   Walking into the spa it feels luxurious, the space is gorgeous and huge.  My treatment room…

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  We all have areas on our bodies that no matter how much you diet and exercise you just can’t get rid of the fat.  These stubborn areas can now be removed by doing a noninvasive treatment!  So no more lipo and no recovery time.  Nassif Med Spa in Beverly Hills is where I did my first CoolSculpting Treatment. I would love to say which A List celebrities go here but I don’t think I can but I have seen them in the office. I have a lot of trouble areas but the two that bother me the most is my flanks (waist area/love handles) and my back bra area.  No matter how much diet and exercise I do those areas are never gone. CoolSculpting is a nonsurgical treatment that freezes fat cells and gets rid of them.  It is a great alternative to liposuction because it is noninvasive and…

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