You may not know but I love supplements, I will try anything.  I love things that will make you glow from the inside out because honestly you probably are not getting all the nutrients you need on a daily basis.  Our bodies are exposed to environmental pollutions and also toxins in our food.  It’s can be hard to eat clean every day and sometimes you may think that you are eating healthy but in reality you are not.  I wanted to share some supplements that I have been obsessing about this past month. I know that there is a trend of matcha everything but there is a reason for that.  It has great health benefits, matcha helps detoxifies your body, boosts your metabolism, calms your mind and is rich in EGCg and fiber.  It also aids in mood stability and concentration.  EGCg is what helps speed up your metabolism…

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    It’s bikini season, don’t let a little cellulite ruin your summer fun! We all have it but some people are really bothered by it and it stops them from wearing things that they want to whether it be a summer dress or your favorite swimsuit.  If you want to get rid of the visibility of cellulite you can now with these simple steps in as little as seven days! The first thing you need is a dry brush. I have been using Daily Concepts Your Detox Massaging Brush.  The way you want to use your dry brush is in the morning before your shower.  If you are dry brushing your entire body start from the ankles all the way up to your shoulders and arms.  You will gently use the brush in a circular motion all the way up your body.  Don’t scrub too hard and avoid sensitive…

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    When it comes to face masks it’s hard to figure out what to buy.  There are thousands of masks to choose from gel masks, sleep masks, sheet masks, mud masks, clay masks and the list goes on.  I am going to tell you about some of the mask that I have tried recently that I love and know that you will love! These masks will help you have that summer skin that you want, so you can have a glow all summer long! Masking doesn’t have to be time consuming, I know a lot of my friends don’t mask as often as they should.  You can mask once a week or every day depending on the mask.  Not all mask take 20 minutes to use.  Some take as little as two to five minutes like this Borghese Fango Active Mask.  Typically when you think of a clay mask…

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