You may have heard of cryo therapy already or at least seen photos of people coming out of cryo sauna’s or chambers.  What is cryotherapy, it’s when you expose your body to ultra low temperatures that can range from -200 degrees Farenheit to -256 degrees Farenheit.  Exposing your body to these low temperatures helps your body feel rejuvenated, it gives you more energy, reduces migraine symptoms, helps with arthritic pain, helps with mood disorders, helps with some skin conditions, stimulates the brain, gets rid of inflammation and so much more. I have been wanting to try it forever even though I hate being cold.  I tried Cryo Healthcare on La Cienega.  They have both cryo saunas and cryo chambers.  I went for the cryo chamber but I wish I had tried both so I could see what the difference was.  What makes Cryo Healthcare different is their use of indirect method…

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