Did you know that your DNA can tell you what exercises and diet you need to do based on your genetics?  I recently took a Pathway Ome DNA test to see what I needed to do for my diet and exercise. This was my very first DNA test and I was a little nervous about it.  It was really easy to my surprise, they send you a swab test and you swab the inside of your cheeks and then send back the test. That’s it, then you wait for your results.   This photo is my actual results so this is for my DNA.  I learned that snacking is in my DNA and that it’s not just a bad habit. I also learned that I need to increase some of my B vitamins because my body doesn’t absorb it like others can. My DNA also told me to…

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