Tahini Hot Chocolate tastes so good.  It has a slight nutty taste and isn’t overly sweet.  It’s a great and rich drink to revamp your hot chocolate. Tahini is healthy and is rich in magnesium, potassium and iron.  It is also high in B vitamins (which will improve your mood), and it is high in vitamin E which is great for your immunity, and cell structure. Tahini is high in Methionine which helps your liver detoxify. It can prevent anemia.  It is easy to digest and is high in alkaline minerals which can help you in weight loss.   INGREDIENTS: to make 2 servings 2 cups Vanilla almond milk 3 tablespoons tahini 1 1/2 ounces chopped bittersweet chocolate Heat 2 cups unsweetened almond milk, whisking to dissolve syrup, until hot Add 3 tablespoons tahini (or to taste) and 1 1/2 ounces chopped bittersweet chocolate; whisk until smooth.  If you need it to be…

View Post

Some mornings I just feel like having coffee and a piece of toast. I don’t want to just have peanut butter toast either so I try to make the toast more fun. I tried a lot of combinations before I got it right.  These are my go to toast combinations that I’m going to share, with different variations so you won’t get bored. Health benefits of labne, it’s a probiotic so its good for your digestive track and gut.  It helps strengthen your immune system. It has a lot of vitamins such as potassium, riboflavin, iodine, zinc and B5.  It’s also high in protein so it will help you feel fuller and if you are watching your weight it can help curb cravings. Tahini is rich in minerals such as potassium, iron, lecithin and magnesium.  It has methionine which helps liver detoxification and it’s high in calcium.  Tahini is also…

View Post