During the holiday’s it is the easiest time of year to gain weight.  With the cookies, drinks and parties it’s hard to stick to a diet. All those cookies, late night cocktails and big dinners all start to catch up and then your bikini body is right out the window. If you are anything like me where I gain 10 pounds when I smell fries then you will want to try some of these supplements that I have been using over the holidays to make sure I am not over indulging during the holidays.     Makeup guru Bobbi Brown has created a new wellness brand Evolution 18.  It’s a lifestyle brand that isn’t complicated, it’s simple which makes it’s really easy to use.  I love that you can serve this hot or cold and since it has a very rich chocolate flavor if you are craving something sweet…

View Post

  You may not know but I love supplements, I will try anything.  I love things that will make you glow from the inside out because honestly you probably are not getting all the nutrients you need on a daily basis.  Our bodies are exposed to environmental pollutions and also toxins in our food.  It’s can be hard to eat clean every day and sometimes you may think that you are eating healthy but in reality you are not.  I wanted to share some supplements that I have been obsessing about this past month. I know that there is a trend of matcha everything but there is a reason for that.  It has great health benefits, matcha helps detoxifies your body, boosts your metabolism, calms your mind and is rich in EGCg and fiber.  It also aids in mood stability and concentration.  EGCg is what helps speed up your metabolism…

View Post

  Want to get red carpet ready like your favorite stars? You need to start with taking care of your skin and making sure that it glows.  Getting your skin ready before a big event is easy if you have the right products.  Your makeup will look better on because it will go on smoothly and your skin will look brighter.  You can look just as glowing and beautiful as your favorite celebrities.  With these products you will achieve that red carpet glow. You’ll look and feel camera ready.   If you want to really prepare yourself for an event or just want to walk around like you’ll walk on the red carpet at any moment you need to add Hum Nutrition’s Red Carpet Supplement to your diet. In six weeks you will see a brighter complexion and shinier hair.  All you have to do is take two soft gels…

View Post