Now that it is officially 2018 the number one new year resolution is to lose weight.  Especially, after not watching your diet during the holidays.  Bikini bodies start in the winter. Today is the first day of the year and if you can stick to your resolutions until the end of February, you will stick with them throughout the year.  It takes about 21-31 days to make something a habit. Stick to it and it will just become part of your lifestyle.   If you don’t have weight loss on your resolution list I think overall mindfulness and living a cleaner and healthier lifestyle should be on everyone’s list.  Here are five products that I am incorporating in my life to get me started on my cleaner and healthier lifestyle and to motivate me for my fitness journey.  This is our year to sparkle because it’s a new year and…

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I’ll be honest the first thing that attracted me to Alchemy Organic Super Blends is the packaging.  That was the main reason I wanted to try these.  I’m glad the elixirs are more amazing than the packaging.  I tried the Voyager pack which contains all four of the elixirs which are the Morning Elixir, Energy Elixir, Sport Elixir and the Beauty Elixir.  Alchemy powders are 100% organic and vegan friendly. You can use these in shakes or take them in little shots.  I chose to try them all in little shots so I could see what they taste like.  Some are harder to drink than the others because the flavors are really strong.  When I drank them everyday it became easier.  If you want to mask the flavor you can mix the powders into juice as well or a shake/smoothie. These are great because they are 100% organic, with no…

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