Beet Hummus is a nice twist on regular hummus.  It tastes delicious and the color is so pretty.  This is really easy to make and very healthy.  Hummus is a great snack for healthy living and weight loss. Beets help lower your blood pressure.  If you are a runner it will help lung capacity and it will also help you run faster and longer.  It applies to any type of workout.  It has nitrates that turn into nitric oxide that enhances your tolerance for exercise. Beets also help fight inflammation, so it protects internal organs and enhances their performance. Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (essential for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate, which helps reduce the risk of birth defects. Ingredients: 2 medium-sized beets…

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