Celebrity trainer Naomi Priestley is an expert in fitness, beauty and is certified in both NASM and Mad Dogg.   Naomi has 15 years of experience as one of Hollywood’s most sought after makeup artists. She was voted “Hottest Trainer in LA 2014” by Racked magazine. Naomi is also the Premier Protein Trainer Ambassador. She was born and raised in Hertfordshire, England, she spent her school years in track & field, specializing in hurdles and decathlon.  She then started competing in triathlons. One day she found herself on the bike at the Sweat Shoppe, she fell in love with the hot cycle class and joined the Shoppe’s seminal teacher training program. Naomi has a really positive attitude and by far is my favorite spin teacher that I have been in class with.  She is very positive and pushes you in class without making you feel like you want to…

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Now that the cooler weather has arrived and sweaters can hide that extra weight you might be putting on, don’t let it!  Keep up with your exercise routine so that when summer comes around again you aren’t struggling a few months before to lose the winter weight. Luckily, I live in LA where healthy living is the norm.  I have slacked in the last month on my exercise routine.  I’ve been looking for some fun classes that will get me in shape.  When I heard about doing a hot spin class, I was like sign me up!  The Sweat Shoppe is the only hot spinning class in LA that I know of.  I’ll tell you that I was a little nervous and intimidated for several reasons, I was worried the class would be too hard, hot spin just sounds scary, and I’m really out of shape. The Sweat Shoppe LA is amazing, first of…

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